Natural Fitness


Many people who have gone through physical therapy come to us because we help them to find the routine that will bring them to the next level. We cater to all ages.

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  • Environment

    We have a very friendly environment, that is clean and inviting and has a hometown feel to it.
  • Trainers

    Cory and Sarah are both professional personal trainers with both over 10 years of experience in the health and wellness industry.
  • Variety

    Our facility offers Personal training, small Group classes, a variety of strength and cardio equipment, showers, tanning bed, balls, bands, kettle bells and much more.

News &

  • Fitness Challenge

    We are in a day of age where fitness is SO accessible but our health doesn’t really show for it.  I would like to do my part to help in any way that I can. This can be a FAMILY Fitness Challenge!

    We are now in our new location at 321 South Walnut Street in Belle Plaine! We have doubled in size with new equipment along with new classes being added. Stop in or contact us to learn more about the exciting changes!



    Click for More Details about our Fitness Challenges!


  • Sarah Czepa

    I have lived and breathed fitness for as long as I can remember and I LOVE teaching others how to become healthier and helping them make that commitment to health when they are ready for that step in life. I am committed to those who are committed to themselves and look forward to helping them. My Philosophy since my Junior year of high school is “take your body where your mind wants to go”! God Bless you!
  • Cory Czepa

    I’ve been a professional personal trainer for 11 years now and love all the aspects of improving an individual, whether it being: mental, emotional, spiritual, or health. I believe that when changing a person’s body, it has to be looked at as a journey. The more consistent we are with the journey, the easier it is to maintain a healthy lifestyle. I am here to help you take your body where your mind wants to go!
  • Katelyn Berens

    I have been involved in physical fitness my whole life. I played sports growing up including volleyball and softball and have developed a deep appreciation for being active. I like to stay active anyway I can including weightlifting, running half marathons and other road races, biking, hiking, and exploring the outdoors. My goal is to inspire people to get fit and be healthy and push themselves a little further than they would normally push themselves.

What Our Clients Are Saying

  • Natural Fitness is a great place to work out. Cory is such an inspiration to all of us and his presence alone gives me the motivation I need to get a great workout.
    Eric C.
  • Natural Fitness is by far the best gym I have been a member of. They have everything I need to get in a great workout, along with a very helpful staff that is experienced in every aspect of what it takes to be healthy and fit.
    Ryan C.